Welcome to Core Objectives Physical Therapy, Inc.’s first blog! We would first like to introduce ourselves by letting you know a little bit about us and what we do. More importantly, what we can do for you! We have been thriving in our Redondo Beach location for over 5 years and have over 18 years of experience in Orthopedic Rehabilitation and Sports Medicine, focusing on injury prevention, post-surgical rehabilitation, muscle imbalances and joint instability. We have built our reputation on our unique understanding of the athlete’s mind and our ability to rehab an athlete without interfering with their training so that they can continue competing, even while injured.
Our expertly trained team has years of experience working with athletes of all types. Just a few of the orthopedic injuries that we treat include:
· Rotator Cuff injuries
· Labral Tears of the Shoulder and Hip
· Meniscus and ACL repair
· IT Band Tendinitis
· Ankle Sprains
· Achilles Tendon Ruptures
Our team correctly assesses the overall problem which means they treat the patient the right way from the start, understanding the importance of not only treating the injury itself but integrating strength training in the areas surrounding the injury. We are proficient in many different evidence-based techniques including:
· Manual Therapy
· Graston Technique
· Kinesio Taping
We treat people at all levels of activity, many of whom experience back pain. Our Physical Therapists and Athletic Trainers help eliminate pain and teach proper exercise form to strengthen the core, which helps to reduce future injury and sciatica.
We believe in our method because it works! We have seen the difference it has made for athletes participating in high school and college sports, club teams, Olympic training and professional team sports as well as our post-surgical patients who just want to return to their everyday activities.
Come see for yourself what we can do to get you better and feeling great as soon as possible!